top of page

Cambridge 1:1 Diet Consultant

Person on weighing scale

My Story...

Hello, my name is Lisa - everyone calls me Lisa Holistics. I am your local 1:1 Cambridge Diet Plan Consultant. I lost 3 Stone on the plan in 2018 and kept it off, reducing my BMI to a healthy range. I was so impressed by the results, I became a consultant myself.

121 Diet, Cambridge 1:1 diet Rugby and Daventry
Happy Woman

Your Journey...

If you would like to lose weight with me, I would be honoured to assist you with your weight loss journey, as I know how weight loss can change your life and also how weight gain can make you miserable!

 

I am certified to sell Cambridge Diet Products- you can only buy them through a Consultant.

 

Call, WhatsApp or message me for an appointment on 07713131482.

​

Read more about your weight loss journey with me and the Cambridge 1:1 Diet

Cambridge 1:1 Diet FAQs

What to Expect at Your First Appointment

You may be a bit nervous before your first face-to-face meeting, but don't worry. After a chat and filling in a health questionnaire, I will weigh and measure you. Then we will talk through the 1:1 Diet options, and together choose the perfect Step for you. If you are ready to get started, you'll be able to purchase all of the 1:1 Diet products you'll need for the first week or two at this appointment. 


You'll typically see me once a week for a weigh-in, a catch-up, and to order your products, but you are very welcome to call or text between appointments. I am here to support you, and when the going gets tough ….I can help keep you track!

How much will it cost?

Prices vary depending on the products you choose, but on average, you’ll only pay around £2.99 for a meal, less than the price of a fancy coffee, which is scientifically developed with all the vitamins and minerals you need for safe, healthy, but fast weight loss.

 

Depending on what meals you choose, you may even find you're spending less than your average shop. There's no subscription; you simply buy your tasty meal replacement products directly from me.

​

On the 1:1 Diet, you'll have plenty of nutritionally balanced, super tasty meal replacements to choose from - shakes, soups, savoury meals, bars and smoothies. Most people start with all or nearly all meal replacements - it makes life a lot easier because you don't have to go food shopping, face temptation OR count calories. Then gradually, some of the replacement meals are swapped for good, healthy food, so you can get back to eating everyday food and keep the weight off. If you start with Total Diet Replacement, your entire diet will be three or four diet products a day, plus water and black tea or coffee. If you prefer, you can have a combination of meal replacement and everyday food; you'll have three diet products a day, plus your own healthy, calorie-controlled dinner.

Flex The 1:1 Diet plan to suit you

Dieters aren't sheep - trying to get everyone to do the same thing at the same time just doesn't work. We're all different, with different aims, different challenges and different relationships with food.

Improve your chances of keeping the weight off

With a personal, flexible, stepped approach to your diet, and dedicated one-to-one support from your personal diet Consultant, you'll change the way you think about food and eating - for good. And if life gets in the way (as it has a habit of doing) and you feel the pounds creeping back on, you'll know exactly what to do and who to call. So it's easier to hang on to that happier, healthier you.

Nutritionally complete to keep you balanced

The 1:1 Diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. They're not just effective - they're delicious too

shorts.jpg

Contact me or WhatsApp on 07713131482 and stop procrastinating ….It is the best thing I've ever done… I’m not sure why I didn’t do it sooner. Take action now… see amazing results in the next months!

Lisa Holistics

  • Whatsapp
  • Grey Facebook Icon

The Mill, Church Lane, Braunston, Daventry, Northamptonshire, NN11 7HQ
windmilltherapies@yahoo.com


All treatment prices and offers are quoted at per person per treatment

© Copyright 2025 Windmill Therapies. All rights reserved.

Windmill Therapies Privacy Notice

bottom of page